| Why is sliding seat rowing so spectacular? It's easy to learn With our broad range of shells and dories to choose, and our unique one-on-one training program, anyone can learn to skim across the lake comfortably on the first day. Go at your own pace Row as gently or as strenuously as you like. Great aerobics You may be surprised to learn that rowers burn more calories/minute than any other athlete—yet the rowing motion is good for your old "war injuries." And sliding seat rowing gives you a full body workout. Low impact Rowing is often used in medical rehab programs because of its gentle nature. And sliding seats are more comfortable and economically suited for rowing than fixed seats. Cover lots of distance These marine boats really fly—even when you row at a leisurely pace. This means you see and explore more beauty each time you row—and that's exciting! |